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Kids and Teens in Need
Looking for a new way to support your teen or child with special challenges? Here are some helpful articles by a licensed therapist with both personal experience as a parent and professional experience as a therapist working with teens and children with mental, developmental, and behavioral health needs.


Why Play May Be One of the Most Powerful Things We Do: What Science Has Proven—and What We’re Still Discovering
But what if play is actually one of the most important jobs the human brain ever performs?
Over the past several decades, research from developmental psychology, neuroscience, education, attachment theory, and mental health has revealed something remarkable: play is not simply entertainment. It is one of the primary ways human beings learn, develop, build relationships, regulate emotions, solve problems, and adapt to life's challenges.
6 min read


Understanding and Mitigating Children's Anger and Blame After Divorce
It is common for kids to hold one or both parents responsible for the divorce. Knowing why children behave this way and how to respond can help parents navigate these difficult moments with more confidence and compassion.
4 min read


Common Responses to Divorce in Children: Parenting Support to Help Kids Cope
Divorce is a life-changing event for any family, but its impact on children can be especially profound. Learn more about what you can do as a parent to support your child during and after divorce.
5 min read


Exploring the Benefits of Sandtray Therapy for Trauma Healing in Adults and Its Distinction from Sand Play Therapy
Sandtray Therapy assists children and adults with EMDR Therapy and trauma recovery. Trauma often disrupts the ability to process experiences verbally. Memories may be fragmented or stored as sensations and emotions rather than clear stories. Sandtray Therapy helps bypass these verbal barriers by engaging the senses and imagination.
4 min read


Supporting Your Child Through EMDR: Understanding Healing Between Therapy Sessions
When your child begins EMDR therapy for kids, you might expect to see steady progress and clear signs of improvement after each session. Instead, you may notice changes in their behavior that feel confusing or even concerning. Sometimes, children show increased anxiety, mood swings, or other symptoms between sessions. Other times, they seem calm and unaffected. Both reactions are normal parts of the healing process.
3 min read


Navigating Aggressive Behavior in Children: Understanding the Roots and Finding Hope
Aggressive behavior in children can be both challenging and distressing for parents and caregivers. It often feels overwhelming when a child lashes out, striking fear or confusion. Yet, this behavior usually signals a deeper need for understanding and help. Recognizing the root causes of aggression is critical for finding effective management strategies. In this post, we'll explore practical ways to handle aggressive behavior in children. Our approach emphasizes staying calm,
4 min read


Effective Discipline for Behavioral Challenges
This article explains why it can be so difficult for some children to effectively manage their emotions and behaviors and why traditional discipline technique for children, can often fail to lead to lasting behavioral changes in children with special challenges.
6 min read


The Role of 'Violent' Play in Child Development: Surprising Professional Insights
Allowing children to engage in "violent" play, within appropriate boundaries, can be a crucial aspect of their development.
5 min read


Exploring the Power of Compassionate Structure in Parenting: Shifting from Discipline to Nurturing Growth
Parenting is a delicate balance between guiding our children towards becoming responsible and respectful individuals while nurturing...
2 min read
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